Uni X
Fitness Instructor
Activity

Fitness Instructor

Uplift Senior Wellness Society

When

Date not confirmedLong term

Where

Location not stated

Who

Age not stated
Was Uni X useful?

Registration takes place on the organiser's official site. Please verify eligibility, dates, times, availability and participation requirements with the organiser before taking part.

About

Uplift Senior Wellness Society is a registered non-profit organization offering free, research-backed group fitness classes to older adults across Vancouver and the Lower Mainland. Our weekly sessions include gentle strength training, chair yoga, stretching and more, led by caring volunteers and tailored to accommodate a variety of ability levels. Fitness instructor role description: Fitness instructors must be 14 years of age or older. They demonstrate exercises, correct form, provide modifications for different ability levels, and help create a safe, welcoming, and inclusive environment. No prior knowledge or experience is required, as training and ongoing support are provided. Volunteers

Eligibility

Good for youth

Commitment

1 hours / weekly