SMART Exercise Facilitator - program for seniors
VON
When
Where
Who
Registration takes place on the organiser's official site. Please verify eligibility, dates, times, availability and participation requirements with the organiser before taking part.
About
Learn to facilitate or co-facilitate an exercise program geared for seniors called SMART exercise to deliver at local community centres, retirement homes, etc. Some classes are done online to reach senior participants who are unable to leave their homes. Volunteers are provided with in depth online training and volunteer shadowing to ensure that they understand how to lead a class, teach participants how to do the exercises and to ensure the health and wellbeing of participants. SMART Exercise facilitators lead participants through a class incorporating chairs, stretch bands, light weights while enjoying music and conversation.
Eligibility
Good for youth
Commitment
1-10 hours / weekly